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Gym

Explore our gym facilities, classes and services, and find out how to become a member.

Location

P Building
Mt Helen Campus
Ballarat

Opening hours

Monday–Friday, 6 am–8.30 pm
Saturday and Sunday, 8 am–4 pm
 
The Centre is closed on Good Friday, Easter Sunday, ANZAC Day, Christmas Day and Boxing Day but open 8 am–4 pm on all other public holidays.

Our gym is here for you – whether you’re a student, staff member or part of the Ballarat community. You’ll find modern cardio and strength machines, free weights and plenty of gear to help you build balance and mobility. You’ll also be supported by friendly staff who really know their stuff – many have VicFit accreditation and are studying human movement, physical education or exercise rehabilitation.

Why join
the gym?

Members have access to:

  • regular fitness assessments
  • personalised exercise programs
  • sports science and health & wellbeing advice
  • nutritional guidance.

And if you're not ready for a full membership, you still use the gym equipment or attend fitness classes on a pay-per-visit basis.

Train with others

Fitness classes
We run a range of 30-minute lunchtime classes that are suitable for all fitness levels. These are included in gym memberships, or you can pay per visit.
Personal training
Get motivated and achieve your personal health and fitness goals with 1:1 coaching. These 45-minute sessions aren't included in gym memberships.

Contact us

If you have any questions about our gym, call (03) 5327 9695,
email hsa@federation.edu.au
or submit an online enquiry.